Chakra Points - The Basics
The term chakra means wheel, or disk. Also some translations expand this to wheel of light.
In simplest terms a chakra is a point within the body's energy system. Another way to define chakras is to call them points in space and time where our physical bodies meet with metaphysical energies.
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When the chakras are open, aligned, and balanced we are at our absolute optimal levels of health. But when one or more of our chakras become closed, unbalanced, or out of alignment we can suffer from great discomfort
and even a wide variety of health problems.
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Acupuncture, Yoga, Modern Medicine, and Quantum Physics all validate the importance of the chakra system. Basic knowledge about the primary chakras can greatly enhance your life and allow
you to become a more effective person.
Chakra treatments have also been known to heal or relieve serious issues even when traditional medicine has failed to do so.
To be honest, it's difficult to reference the chakras objectively with written or spoken words. In doing so, we must accept that some knowledge will be lost.
The purest way to understand the chakra system is to experience it for yourself.
Having said this, obviously written and spoken guides are necessary for getting started. This site exists to educate people on the basics of the chakra system without confusing them in the process, and without
involving any requirements for specific religious beliefs.
The table below provides and extremely simplified introduction to the primary chakras. To learn more about individual chakra points use the navigation in the right sidebar.
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The 7 Primary Chakra Points
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The chart on the left gives you a visual idea of where to find the seven main chakras that rest along our central body meridian.
Below you will find a brief explanation of each chakra, starting with the base and moving upwards along the spine.
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Base Chakra This point can be found at the very base of your spine, and relates to stability, security, and groundedness. |
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Sacral Chakra This point can be found about two inches below your belly button, and relates to creativity, joy, and enthusiasm. |
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Solar Plexus Chakra This point is in the center of your diaphragm, and it relates to personal power, expansiveness, and inner growth. |
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Heart Chakra This point is found directly in the center of your chest, and relates to love, devotion, and higher emotional being. |
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Throat Chakra This point is at the bottom of your throat, above the collar bone, and relates to higher thinking and communication. |
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Brow Chakra This point is centered in your brow, above and between your eyes, and relates to intuition, clarity, and meditation. |
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Crown Chakra This point is atop and in the center of your head, and relates to oneness and higher consciousness. |
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This site discusses each chakra in great detail. Use the menu in the upper right corner to navigate, or click
continue to the next page to learn more about the chakra systems.
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